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Psychotherapist in Santa Barbara, CA Psychotherapist in Santa Barbara, CA Psychotherapist in Santa Barbara, CA
  • HOME
  • ABOUT
  • SPECIALTIES
    • Breakthrough Coaching
    • Pandemic Stress
    • Individual Therapy
    • Relationship Therapy
    • Teens/Young Adults
    • Male Clients
    • EMDR
    • Enneagram
  • BOOKS
  • Blog
  • CONTACT

Blog

Monthly Archive for: "February, 2018"
 Sure, Self-Care Is Key. But Who Does That?

Sure, Self-Care Is Key. But Who Does That?

The basics of self-care are your first line of defense against mental maladies. Before you call in an expert or get a prescription, ask this simple question: Are you taking care of yourself? If [...]

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    faith@faithfreed.com 
    805-203-0084 

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